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You need a bike! Yes you do!! #bike #ride #cycle #bike #bicycle #move #nyc (at Zen Bikes)

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This is my therapy - my bike… Well I do see a therapist and a shrink too… But this is what is keeping me sane 😃 taking the wheel in to make her ride fast. #wheel #gears #bike #bicycle #cycle #ride #nyc #speed (at Zen Bikes)

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Counting the last days of summers and being in the buff. #buff #nude #naked #nudebeach #sea #sol #sun #newjersey #jerseyshore #sandyhook (at Sandy Hook Nude Beach)

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Remembering the days I worked the beach - but is more fun to play. #nude #nudebeach #naked #lifeguard #sun #sol #sole #jerseyshore #beach (at Sandy Hook Nude Beach)

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The color orange ;) Saving lives for a very long time. Fun taken the Staten Island Ferry #orange #ferry #nyc #nyharbor #statenisland #boat #sea #fun (at Staten Island Ferry Boat)

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Well could not help to take this shot of a shot from @tapestries - on the NY Ferry -#ferry #nyc #water #hudsonriver #river #harbor #nyharbor (at Staten Island Ferry)

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Canard Duchêne for breakfast - love my job :) #champagne #bubbles #sparkles #bubbly #yum #france #nyc #drink Yeah we sell it now once more. (at American B D Co Opici Wines)

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Sometimes a faceless mannequin can offer more of a personality than the living. By the way… I do love this jacket! Need to get it for my gal pal :) #nyc #style #mannequin #life #jacket #faceless #shop (at W New York)

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I would hate to be doing construction work in Times Square but I do like the color orange so I had to take this pic. #orange #construction #people #work #nyc #timessquare #ugh (at Times Square NYC)

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Here is to my bike mechanic and good friend Dave. We raced together for many years and has been a huge help to me to get me back on the road to competition as an old man. #race #bicycle #bike #cycling #wheel #mechanic #ride #brooklyn #nyc (at Prospect Park)